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Announcements

 

Starting in Feb 2008 - We now offer Vitamins, Minerals and Herbal Supplements to suite any lifestyle in our BodyZone Nutrition Shop. You will also find the latest research and information on nutrition, supplements and a healthy lifestyle.

 

New Products recently added to our online shop.

We now offer Himalayan Bath Salts and Aromatherapy Essential Oil Reed Diffusers.

 

BodyZone Essentials is now available in our wellness center and through our Online Shop. We now have 12 new scents to choose from in body butter, bath salts Bath oils and body wash products. Gift sets available.

 

Check out this month’s Newsletter. Every month we publish new articles. You can also sign up and have them delivered to your email every month.

 

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Food for Thought……………

“The greatest achievement was at first and for a time a dream. The oak sleeps in the acorn: the bird sleeps in the egg; and in the highest vision of the soul, a waking angel stirs. Dreams are the seedlings of realities…..”

-James Allen

 

“True imagination is not fanciful daydreaming: it is fire from heaven.”

-Ernest Holmes

 

 

 

 

 

 

Wellness Center

“Where the Mind & Body Reconnect”

“Specializing in”

Advanced Sports, Stress & Pain Management

Jennette Royster, D.DIV, NCTMB, CMT

NMT and Myofascial Release

National Board Certified Massage Therapist

VA License #0019004402

 

*  Providing Sports Injury and Overuse Recovery

*  Pre and Post Event Therapies for Competitive Athletes

*  Relaxation for Stress Management

*  Prenatal Massage Specialties

*  Therapeutic & Neuromuscular Massage Therapies

*  Chronic and Acute Pain  Management

*  Energy Medicine - Spiritual Balancing and Healing

*  Reiki Master (Usui Shiki Ryoho) – Seichim Master 

 

By Appointment Only:  Phone 757 392 0414

or

Book Your Massage Appointment Online

Online booking available 24 hours a day.

 

Appointments are available Monday through Friday

Office Appointment Hours:  Mon – Fri  9:00 AM – 6:00 PM

Sat & Sun Closed

(Mon – Fri earliest appointment 9:00 AM   latest appointment  6:00 PM)

 

 

Gift Certificates Available Online

 

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Office Location:  The Birdneck Triangle Building

                       145 Burford Ave,  STE 100

                        Virginia Beach, VA 23451

                      Office PH: 757 392 0414

 

     DIRECTIONS:Take 264 East to Birdneck Rd. exit. Turn Right onto              Birdneck Rd.  We are directly across the street from the Sea Tac Community Recreation Center on the corner of Birdneck Rd & Burford Ave

 

 

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Hello and welcome to The Bodyzone. We provide various modalities that will enable you to achieve your Wellness for Life goals including Swedish, Aromatherapy, Pre Natal and Hot Stone Massage for stress management and relaxation, Neuromuscular Therapy for pain and injury recovery, Deep Tissue and Sports Massage for the individual or competitive athlete seeking relief for chronic muscle tension and/or pain from intense training.  Other specialties include Myofascial Release, Positional Release, Muscle Energy Techniques and Trigger Point Therapies for relieving acute and chronic pain.  Reiki, Energy Balancing and Spiritual Healing promote healing from within.  Please have a look around and read about our Services & Rates for more details about specific therapies and the Massage Newsletter on the Benefits of Massage. We are located in Virginia Beach, VA.

Whether you are a resident or visiting, when you are ready for your therapy, we offer 24 hr. online appointment booking for your convenience or call the office to set up your appointment.  We look forward to assisting you in achieving your wellness goals.

 

Check out this month’s newsletter. Every month a new article on massage is posted.

Join the Bodyzone mailing list and receive updates and notification of specials and newsletters.

 

The Benefits of Massage

People with the following conditions have reported that therapeutic massage has lessened or relieved many of their symptoms:

*  Allergies

*  Anxiety and stress

*  Arthritis (osteoarthritis and rheumatoid arthritis)

*  Asthma and bronchitis

*  Carpal tunnel syndrome

*  Chronic and temporary pain

*  Circulatory problems

*  Depression

*  Digestive disorders, including spastic colon, constipation and diarrhea

*  Headache, especially when due to muscle tension

*  Insomnia

*  Myofascial pain (a condition of the tissue connecting the muscles)

*  Reduced range of motion

*  Sinusitis

*  Sports injuries, including pulled or strained muscles and sprained ligaments such as Tennis and Golfer’s elbow

*  Temporomandibular joint (TMJ)

 

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Est. 2004

The Bodyzone, LLC  2008